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	<title>Biodynamic Craniosacral Therapy</title>
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	<description>Gentle and effective light touch treatments for health and vitality</description>
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		<title>Biodynamic Craniosacral Therapy</title>
		<link>http://katherineriggs.wordpress.com</link>
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		<title>Contacting Creativity &#8211; Evening Workshop</title>
		<link>http://katherineriggs.wordpress.com/2011/08/08/contacting-creativity-evening-workshop/</link>
		<comments>http://katherineriggs.wordpress.com/2011/08/08/contacting-creativity-evening-workshop/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 11:43:08 +0000</pubDate>
		<dc:creator>Katherine Riggs</dc:creator>
				<category><![CDATA[Courses and seminars]]></category>

		<guid isPermaLink="false">http://katherineriggs.co.uk/?p=391</guid>
		<description><![CDATA[Volunteers Needed! I&#8217;ve recently been prototyping some ideas for a creativity workshop building on the ideas I&#8217;m developing through my craniosacral work and am looking for a few volunteers to be willing guinea pigs in the process. The next evening is this Friday 12 August from 7-10pm at my home in Camden. There is no [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katherineriggs.wordpress.com&amp;blog=4425043&amp;post=391&amp;subd=katherineriggs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>CST With Veterans</title>
		<link>http://katherineriggs.wordpress.com/2011/08/06/cst-with-veterans/</link>
		<comments>http://katherineriggs.wordpress.com/2011/08/06/cst-with-veterans/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 12:57:14 +0000</pubDate>
		<dc:creator>Katherine Riggs</dc:creator>
				<category><![CDATA[craniosacral]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[veterans]]></category>
		<category><![CDATA[Vimeo]]></category>

		<guid isPermaLink="false">http://katherineriggs.co.uk/?p=380</guid>
		<description><![CDATA[I recently found this inspiring video of veterans suffering from a variety of Post Traumatic States describing their first experience of craniosacral therapy. CST with Veterans from Nathan Havey on Vimeo.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katherineriggs.wordpress.com&amp;blog=4425043&amp;post=380&amp;subd=katherineriggs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://katherineriggs.wordpress.com/2011/08/06/cst-with-veterans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Sound vs Noise in the Treatment Room</title>
		<link>http://katherineriggs.wordpress.com/2011/06/07/sound-vs-noise-in-the-treatment-room/</link>
		<comments>http://katherineriggs.wordpress.com/2011/06/07/sound-vs-noise-in-the-treatment-room/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 13:32:32 +0000</pubDate>
		<dc:creator>Katherine Riggs</dc:creator>
				<category><![CDATA[biodynamics]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[craniosacral]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Michael Shea]]></category>
		<category><![CDATA[Noise]]></category>
		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://katherineriggs.co.uk/?p=367</guid>
		<description><![CDATA[I love this video of Zen master Sunryu Suzuki Roshi explaining the difference between Sound and Noise. I love his cheeky smile and the way he just radiates joy (even in black and white). I&#8217;m no Zen master or maybe I&#8217;m so Zen I only have  a sketchy idea of what Zen is &#38; I can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katherineriggs.wordpress.com&amp;blog=4425043&amp;post=367&amp;subd=katherineriggs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://katherineriggs.wordpress.com/2011/06/07/sound-vs-noise-in-the-treatment-room/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">katherineriggs</media:title>
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		<title>Two Brains, Two Selves: Logic vs Artist Within Craniosacral Work</title>
		<link>http://katherineriggs.wordpress.com/2011/06/04/two-brains-two-selves-logic-vs-artist-within-the-craniosacral-paradigm/</link>
		<comments>http://katherineriggs.wordpress.com/2011/06/04/two-brains-two-selves-logic-vs-artist-within-the-craniosacral-paradigm/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 16:29:49 +0000</pubDate>
		<dc:creator>Katherine Riggs</dc:creator>
				<category><![CDATA[biodynamics]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[craniosacral]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Natural Health]]></category>

		<guid isPermaLink="false">http://katherineriggs.co.uk/?p=346</guid>
		<description><![CDATA[Recently I&#8217;ve been reading and thinking a lot about the nature of creativity. What is it? Where does it come from? How can we release blocks to creativity? The hemispheric concept of left brain vs right brain has come up a lot in my reading. While my understanding is that neurobiology has moved on from [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katherineriggs.wordpress.com&amp;blog=4425043&amp;post=346&amp;subd=katherineriggs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://katherineriggs.wordpress.com/2011/06/04/two-brains-two-selves-logic-vs-artist-within-the-craniosacral-paradigm/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">katherineriggs</media:title>
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		<title>Elizabeth Gilbert on Nurturing Creativity</title>
		<link>http://katherineriggs.wordpress.com/2011/05/31/elizabeth-gilbert-on-nurturing-creativity/</link>
		<comments>http://katherineriggs.wordpress.com/2011/05/31/elizabeth-gilbert-on-nurturing-creativity/#comments</comments>
		<pubDate>Tue, 31 May 2011 10:12:24 +0000</pubDate>
		<dc:creator>Katherine Riggs</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[Elizabeth Gilbert]]></category>

		<guid isPermaLink="false">http://katherineriggs.co.uk/?p=338</guid>
		<description><![CDATA[Elizabeth Gilbert, author of Eat Pray Love, speaking at TED on Nurturing Creativity and avoiding the pitfalls of success. This is the most inspiring and brave talk I&#8217;ve heard in a long time and, I think, essential viewing for anyone engaged in creative pursuits who&#8217;s ever experienced the fear of  &#8221;What if it&#8217;s no good?&#8221;. She [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katherineriggs.wordpress.com&amp;blog=4425043&amp;post=338&amp;subd=katherineriggs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://katherineriggs.wordpress.com/2011/05/31/elizabeth-gilbert-on-nurturing-creativity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">katherineriggs</media:title>
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		<title>Voices in Craniosacral Therapy</title>
		<link>http://katherineriggs.wordpress.com/2011/05/27/voices-in-craniosacral-therapy/</link>
		<comments>http://katherineriggs.wordpress.com/2011/05/27/voices-in-craniosacral-therapy/#comments</comments>
		<pubDate>Fri, 27 May 2011 14:09:58 +0000</pubDate>
		<dc:creator>Katherine Riggs</dc:creator>
				<category><![CDATA[craniosacral]]></category>
		<category><![CDATA[MS]]></category>
		<category><![CDATA[testimonial]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://katherineriggs.co.uk/?p=334</guid>
		<description><![CDATA[Living with MS I&#8217;m so pleased to find a video testimonial of the beneficial effects of craniosacral therapy! Cranial work certainly seems to have helped with the symptoms of her MS. I think real life testimonials are a great way of increasing awareness about the benefits of cranial work, but don&#8217;t think I&#8217;ve come across [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katherineriggs.wordpress.com&amp;blog=4425043&amp;post=334&amp;subd=katherineriggs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://katherineriggs.wordpress.com/2011/05/27/voices-in-craniosacral-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">katherineriggs</media:title>
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		<item>
		<title>What is the therapeutic relationship in craniosacral therapy?‬‏</title>
		<link>http://katherineriggs.wordpress.com/2011/05/25/what-is-the-therapeutic-relationship-in-craniosacral-therapy%e2%80%ac%e2%80%8f/</link>
		<comments>http://katherineriggs.wordpress.com/2011/05/25/what-is-the-therapeutic-relationship-in-craniosacral-therapy%e2%80%ac%e2%80%8f/#comments</comments>
		<pubDate>Wed, 25 May 2011 18:59:51 +0000</pubDate>
		<dc:creator>Katherine Riggs</dc:creator>
				<category><![CDATA[biodynamics]]></category>
		<category><![CDATA[craniosacral]]></category>

		<guid isPermaLink="false">http://katherineriggs.co.uk/?p=328</guid>
		<description><![CDATA[Thought I&#8217;d share the following video from Michael Shea discussing the importance of the therapeutic relationship in craniosacral therapy. Michael&#8217;s books and teaching (I was lucky enough to attend one of his seminars last year) have been profoundly influential for me, especially his teaching around the heart and interoception. via YouTube &#8211; ‪MichaelSheaTeaching&#8217;s Channel‬‏.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katherineriggs.wordpress.com&amp;blog=4425043&amp;post=328&amp;subd=katherineriggs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://katherineriggs.wordpress.com/2011/05/25/what-is-the-therapeutic-relationship-in-craniosacral-therapy%e2%80%ac%e2%80%8f/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">katherineriggs</media:title>
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		<title>All the answers</title>
		<link>http://katherineriggs.wordpress.com/2011/05/19/all-the-answers/</link>
		<comments>http://katherineriggs.wordpress.com/2011/05/19/all-the-answers/#comments</comments>
		<pubDate>Thu, 19 May 2011 13:22:19 +0000</pubDate>
		<dc:creator>Katherine Riggs</dc:creator>
				<category><![CDATA[Courses and seminars]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[craniosacral therapy]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://katherineriggs.co.uk/?p=316</guid>
		<description><![CDATA[Recently I asked for volunteers to help me out with some research by answering a questionnaire on creativity. I have been really touched both by the number of people who participate but also by their inspiring, touching and heartfelt answers. I&#8217;ve learned something important from each and every one. Then John Dalton, a fellow Cranio [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katherineriggs.wordpress.com&amp;blog=4425043&amp;post=316&amp;subd=katherineriggs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://katherineriggs.wordpress.com/2011/05/19/all-the-answers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">katherineriggs</media:title>
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		<title>The Zone</title>
		<link>http://katherineriggs.wordpress.com/2011/05/19/the-zone/</link>
		<comments>http://katherineriggs.wordpress.com/2011/05/19/the-zone/#comments</comments>
		<pubDate>Thu, 19 May 2011 09:50:24 +0000</pubDate>
		<dc:creator>Katherine Riggs</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[consciousness]]></category>

		<guid isPermaLink="false">http://katherineriggs.co.uk/?p=313</guid>
		<description><![CDATA[I&#8217;ve been skimming through W. Timothy Gallwey&#8217;s The Inner Game of Tennis about 15 years too late. It was practically required reading back in my music school days but I never got around to it. I&#8217;ve come across this great passage about playing in The Zone that I&#8217;d like to share. I was reading a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katherineriggs.wordpress.com&amp;blog=4425043&amp;post=313&amp;subd=katherineriggs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://katherineriggs.wordpress.com/2011/05/19/the-zone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">katherineriggs</media:title>
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		<title>Creativity: Core Principles</title>
		<link>http://katherineriggs.wordpress.com/2011/05/15/creativity-core-principles/</link>
		<comments>http://katherineriggs.wordpress.com/2011/05/15/creativity-core-principles/#comments</comments>
		<pubDate>Sun, 15 May 2011 21:24:27 +0000</pubDate>
		<dc:creator>Katherine Riggs</dc:creator>
				<category><![CDATA[creativity]]></category>

		<guid isPermaLink="false">http://katherineriggs.co.uk/?p=304</guid>
		<description><![CDATA[A few months ago a friend and I were brainstorming next steps for our practices. We both felt strongly that the things we were taught in our training didn&#8217;t reflect very well how we were actually working. This led to a questioning. Well then, just WHAT are we doing? Is this Craniosacral Therapy? Or something [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=katherineriggs.wordpress.com&amp;blog=4425043&amp;post=304&amp;subd=katherineriggs&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://katherineriggs.wordpress.com/2011/05/15/creativity-core-principles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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